OUR CLASSES

Power Classes - Indoor Cycling in East Amherst NY - Buffalo NY - Cycle WNY

POWER CLASSES

Challenge yourself and CHANGE your body! This class will teach you how Cadence, Resistance and Body Position will get you to a new level in your workout.

HIIT Classes - High Intensity Interval Training - Indoor Cycling in Buffalo NY - East Amherst - Cycle WNY

HIIT CLASSES

High Intensity Interval Training is a technique where you give an all-out effort through quick, intense bursts of exercise followed by short, active recovery periods. Keeps your heart rate up and burns more fat in less time.

Ride and Shine - Indoor Cycling in Buffalo NY - Cycle WNY - East Amherst, NY

RIDE AND SHINE

Early morning classes to get your day started! You will start with a great warmup to get into your cardio zone and stay there even when you hit a few hills.

Cycle WNY - Indoor Cycling in Buffalo NY - East Amherst, NY

CYCLE MASHUP

This class is great for everyone! It will put you on some flat rails, mixed terrain and hills.

Cycle WNY Mobile App

Download The Cycle WNY Mobile App

Available on IOS & Android

A FEW WORDS FROM OUR RIDERS

MEET OUR INSTRUCTORS

Pat LaDuca - Owner

Pat LaDuca

Owner / Cycling Instructor

Deb

Cycling Instructor

Gil

Cycling Instructor

Dana

Cycling Instructor

Trish Reese

Trish

Cycling Instructor

Melissa

Cycling Instructor

Angela

Cycling Instructor

Greg

Cycling Instructor

Game planning 💪🏻💪🏻@angiebayb @synergyfitnesswny @fit4lifesynergy @gregjones9531
Game planning 💪🏻💪🏻@angiebayb @synergyfitnesswny @fit4lifesynergy @gregjones9531
Cycling Season is around the corner - Let’s get ready ! See you at CYCLE WNY to start training. #takeyourjourney🎇
Cycling Season is around the corner - Let’s get ready ! See you at CYCLE WNY to start training. #takeyourjourney🎇
The pain you feel today will be the strength you feel tomorrow💪🏻⚡️ • Keep working hard it WILL pay off and you WILL get stronger! #takeyourjourney🎇
The pain you feel today will be the strength you feel tomorrow💪🏻⚡️ • Keep working hard it WILL pay off and you WILL get stronger! #takeyourjourney🎇
🎉GIVEAWAY🎉 We are raffling off (3) free Fit Crawl Cards for our upcoming Studio Leap Party! To Enter: LIKE this photo AND TAG 2 friends below who would love to join you👇👇 Fit Crawl Card includes: 1 class at each studio February 16th through February 28th (Fit Crawl Card) and invite to our Studio Leap Party on February 29th 11:00am at Synergy Fitness. Winner will be picked Saturday Feb. 15th at 12pm!
🎉GIVEAWAY🎉 We are raffling off (3) free Fit Crawl Cards for our upcoming Studio Leap Party! To Enter: LIKE this photo AND TAG 2 friends below who would love to join you👇👇 Fit Crawl Card includes: 1 class at each studio February 16th through February 28th (Fit Crawl Card) and invite to our Studio Leap Party on February 29th 11:00am at Synergy Fitness. Winner will be picked Saturday Feb. 15th at 12pm!
You just have to walk into the room and be FEARLESS. Never let people think for a minute that you couldn’t totally take them down. #takeyourjourney🎇 #cyclewny
You just have to walk into the room and be FEARLESS. Never let people think for a minute that you couldn’t totally take them down. #takeyourjourney🎇 #cyclewny
Black Friday came early this year! Take advantage of our Black Friday special now until December 5th! Unlimited cycling classes AND full gym access for only $99/month. No enrollment fee! Sign up today! #indoorcycling #cyclewny #buffalo #fitness #spinning #spinnersofinstagram #cycling #buffalofitness #eastamherst #takeyourjourney
Black Friday came early this year! Take advantage of our Black Friday special now until December 5th! Unlimited cycling classes AND full gym access for only $99/month. No enrollment fee! Sign up today! #indoorcycling #cyclewny #buffalo #fitness #spinning #spinnersofinstagram #cycling #buffalofitness #eastamherst #takeyourjourney
Join us for our pop up cycling class and stay after for our DIY pallet sign workshop! Limited availability, reserve your spot now! Call (716) 799-1234
Join us for our pop up cycling class and stay after for our DIY pallet sign workshop! Limited availability, reserve your spot now! Call (716) 799-1234
WE REBRANDED! NEW NAME. SAME GREAT CYCLING, COACHING AND COMMUNITY! CHECK OUT OUR NEW SITE AT WWW.CYCLEWNY.COM
WE REBRANDED! NEW NAME. SAME GREAT CYCLING, COACHING AND COMMUNITY! CHECK OUT OUR NEW SITE AT WWW.CYCLEWNY.COM

Cycle WNY

6045 Transit Road
East Amherst, NY 14051
Call (716) 799-1234

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